Why specialist training for golf?

For a golfer who is serious about his or her game and long-term health, there are many benefits of working with a specialist trainer. Our golf biomechanic Henry Maitland can help you to:

• Reduce the chance of injury
• Reduce the chance of having to play in pain
• Lengthen your golfing career by reducing unnecessary pressure and forces in the body
• Increase your performance in all aspects of the game
• Increase body awareness and stability in the short game
• Increase power in the long game
• Benefit from greater consistency in play through better postural alignment