C.H.E.K qualifications take a professional personal trainer to a higher level of understanding of the functions and dysfunctions of the human body through assessment of factors including lifestyle, posture and movement.
C.H.E.K qualified practitioners:
So they understand exactly what lifestyle and nutritional changes, stretches, exercise programmes and other therapies are required to bring a body back into a state of equilibrium.
This is essential for achieving overall health and fitness, long-lasting results and a sense of wellbeing for life.