About us

Whether you’re an elite athlete, an experienced exerciser or even if you're in pain, we can provide the expertise and motivation you’re looking for.

Core Evolution offers the highest quality personal training and muscular therapy, delivered by a friendly and approachable team of energetic and enthusiastic experts.

We specialise in helping people who are in pain and who want to get to the bottom of it. Our clients have often been frustrated by other forms of treatment that have not offered a long term solution.

The main services that we offer are:

• functional movement training
• personal training
• nutrition and holistic lifestyle coaching
• neuromuscular therapy
• sports massage therapy

We work with a wide variety of clients, including:

• people looking to follow a fitness programme with a personal trainer
• those in pain or recovering from injury
• top athletes looking to gain an edge in their sport