What is Core Evolution?

Core Evolution, we believe, represents the development of the future of fitness. This small, highly innovative business was founded by Henry Maitland, an experienced health and fitness consultant, who has a long-term vision of achieving something different in the industry.

The idea is to use health and fitness as a medium for generating positive social and environmental change – to create a brighter, healthier future for all.

Ethically and environmentally aware, we work to support optimal health and fitness – now and in the future.

The main services offered by Core Evolution are personal training, sports performance consultancy, neuromuscular therapy and sports massage therapy. These services are offered in Oxford and the surrounding area. We work with a wide variety of clients, including people looking to follow a fitness programme with a personal trainer, those in pain or recovering from injury and top athletes looking to gain an edge in their sport.

We also operate a Fitness Forum, where you can get involved with the Evolution community and ask any questions that you may have about anything related to health and fitness.

With Core Evolution, you will find that you can view the Evolution personal trainer’s blogs and podcasts. This is an opportunity to lean about a diverse range of topics covered by expert trainers. Get involved by posting comments about the blogs on the forum and give us feedback on subjects you might like us to cover in more detail. Take a look at Henry Maitland’s fitness blog and podcast.

Evolution Organics, our online shop, sells only the highest quality health and fitness products. The items that we sell are all either organic, from ethical or environmentally aware companies – or are so good that we just had to sell them!