Henry Maitland
I have always been interested in health and fitness. I competed in athletics, rugby, basketball and hockey throughout my childhood and enjoyed regular weight training from the age of 16. As I grew older, however, through inappropriate management of both my physical and psychological being, I fell into patterns of injury and pain.
This pain and dysfunction triggered a quest to understand how to rehabilitate myself from what had become pronounced physical disability.
In 1994, I studied human biology and sports science, and this led to my qualification as a masseur in 1996.
My need to understand a more complete approach to health and fitness led me to a teacher called Paul Chek, a world-renowned specialist in corrective exercise and holistic health.
After six years of studying Paul’s work and immersing myself in the application of my new knowledge, I found myself not only largely free of pain, but also with a very different perspective on physical training, nutrition, health – and the very nature of being.
We are complex organisms. The human body is constructed from many integrated systems, all of which, to some degree at least, must be recognised to achieve a lasting state of health and vitality.
Through detailed assessment of mechanics, movement and individual nutrition & lifestyle requirements, it is possible to create programmes that restore and enhance function and vitality in all aspects of the body and mind.
If you would like to book in for a FREE 1 HOUR CONSULTATION with Henry Maitland please either contact us at marie.maitland@core-evolution.co.uk or call 0845 3700 006
Henry Maitland
Specialist in Functional exercise and physcial rehabilitation
MD, Core Evolution Ltd and Evolution Organics Ltd
Qualifications:
- C.H.E.K practitioner level 3
- St Johns Nuromuscular therapist levels 1-8
- C.H.E.K HLC level 3
- C.H.E.K certified golf biomechanic
- NLP personal success programme
- ITEC certified masseur
- Scientific core conditioning
- Scientific back training
- Programme design
- Specialisation in specific training with considerations for women (‘equal but not the same’)
- Advanced Swiss ball training for rehabilitation
- Swiss ball training for athletes
- Dynamic medicine ball training
- Advanced programme design
