What is the Core Evolution sports performance consultancy?

The Core Evolution sports performance consultancy helps athletes of all abilities achieve optimum fitness for increased performance.

It was set up to offer expert support and advice to the growing number of professional and amateur athletes who demand the highest levels of functionality and performance from their bodies.

Regardless of their particular sport, many athletes find themselves susceptible to injury, and either sidelined because of recurring problems or forced to play or perform despite the pain.

More often than not, this is because their personal training programme isn’t designed to exactly match their unique pattern of muscle imbalance, their own specific range of movement and the sports environment they operate in.

At the Core Evolution sports performance consultancy, you can be confident in the technical skill, ability and total commitment of the trainer you work with, because he or she will have undergone rigorous assessment to become part of this elite team.

Because we do work as a team, your trainer will also be able to discuss the impact of potential obstacles to full fitness and potential solutions for your success with other experts, who can offer definitive knowledge across a wide range of different specialisations. So we can offer an integrated approach to helping you achieve optimum fitness and increased performance.

To find out more about how we can help you through high quality assessment, programme design and programme implementation, please contact us.

Here is some more information on how we can help competitive athletes take their performance to the next level