What is an Evolution personal trainer?

All of our personal trainers have an in-depth understanding of the human body and what it really means to be fit and healthy.

The personal trainers that work with Core Evolution have either C.H.E.K prerequisite qualifications or are C.H.E.K exercise coaches, C.H.E.K qualified practitioners, C.H.E.K nutrition and lifestyle coaches or C.H.E.K certified golf biomechanics.

C.H.E.K qualified practitioners are thought to be among the best qualified personal trainers in the world, having undergone training far beyond the highest recognised UK standards. They are capable of working with a wide range of clients – from people requiring spinal rehabilitation to athletes looking for high performance sport-specific conditioning, as well as anyone who wants a fantastic and accurate exercise programme!

This is personal training – and then some. Our approach involves an accurate, assessment-based practice of improving the health and functionality of your body on multiple levels. The Evolution Cycle of Health explains this thinking in more detail.